. . : Tofu Fu Yung Recipe - Quick Recipes, Easy Meal Ideas, Food online : : .
. : : Menu : : .


> Categories:
Appetizers   Baked Goods   Barbeque   Basics   Beans and Grains   Beef   Beverages   Breads   Breakfasts   Cake   Candies   Canning and Preserving   Casseroles   Cheese   Chicken   Chocolate   Condiments   Cookies   Crock Pot and Slow Cooker   Desserts   Duck   Eggs   Fruits   Grains   Herbs and Spices   Holiday   Hot and Spicy   Jellies and Jams   Kids   Lamb   Liquor   Main Dish   Mexican   Nuts   Pasta   Pets   Quick and Easy   Recipes for Pets   Regional Cuisine   Rice   Salad   Sauces   Sausages   Seafood   Side Dish   Snacks   Soups   Stews   Stuffings   Sweets and Desserts   Vegetables   Vegetarian   Wild Game  

Tofu Fu Yung
Category Vegetarian
Total Hits 505
Rating Rating:0 | Voted:0 | voted : 0 times
1 Point 2 Point 3 Point 4 Point 5 Point 6 Point 7 Point 8 Point 9 Point 10 Point
The Recipe

1 c Snow peas

-- cut into 1" pieces 1 c Sliced mushrooms

8 ea Green onions, chopped

8 oz Water chestnuts, sliced

1 tb Sesame oil

2 1/2 c Bean sprouts

1 3/4 lb Tofu

2 tb Tamari

1/4 lb Tofu, mashed

3/4 c Flour

3 tb Nutritional yeast

2 ts Baking powder

-------------------------------MUSHROOM GRAVY------------------------------- 2 c Water

6 ea Shiitake mushroom caps

3 tb Tamari

2 tb Cornstarch

1 c Diced mushrooms

Saute snow peas, mushrooms, onoins, and water chestnuts in sesame oil. Stir in bean sprouts. Mix tamari into tofu and blend well. Add it and 1/4 pound mashed tofu, flour, nutritional yeast and baking powder. Mix well and form into patties 4 inches in diameter. Oil baking sheet with olive oil and bake in preheated 325 F oven 30 minutes. Flip patties over and bake another 15 minutes. Serve with Mushroom Gravy. MUSHROOM GRAVY: (Soak 5 or 6 shiitake mushroom caps in water beforehand.) Combine water in which mushrooms have been soaked and remaining ingredients and cook on low heat until thickened. "The Associated Press" Posted by Karen Mintzias

Render: 0.004 Sec ¦ By AhmBay