Ingredients: 1 lb. round steak or cube steak -- (1 to 2)

1/4 cup fat-free beef broth

1 medium onion -- chopped

1 medium green pepper -- chopped

6 medium potatoes -- peeled and chopped

6 medium carrots -- cut in bitesize pcs.

1 cup frozen peas

1 can tomato sauce -- , 8-oz. can

1 tsp salt

Directions:

Worchestershire sauce, brown sugar, chili pepper, black pepper, to taste, if desired

Pound steak and cube. Roll in seasoned flour. Brown in shortening with chopped onions & peppers in fat-free beef broth. Place into large dutch oven. Pour in sauce with 2 cans water. Add potatoes, carrots, and peas. Cook slowly until tender, about 1 hour.