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Brownies (Fat Free)
Category Baked Goods
Total Hits 18
Rating Rating:0 | Voted:0 | voted : 0 times
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The Recipe

Mmmm---------------- -----microwave for 5 Mins--------------- ----------- 6 oz Pitted dates

1/2 c Water

Mmmmm--------------- -----remaining -- ? Ingredients-------- ----------------- 6 Egg whites

5 ts Vanilla

1 1/4 c Sugar

1/2 c Cocoa powder

1/2 c Flour

Folks--your guess is as good as mine as to how, exactly, to make these, as well as the number of servings (I took a stab at it). Was downloading my packet yesterday, when I heard them talking about this recipe on the TV and quickly ran for paper & pencil. There were no real clear directions given (or I missed them) so you're on your own! Cook the dates and water in a microwave for 5 minutes. Stir. That's all I heard. I also don't know exactly how many servings, but they clearly said each brownie was only 110 calories and 0.5g fat. Source: The Mike & Maty Show, 8/31/95.

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