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Yogurt Banambrosia
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The Recipe

1 Banana, peeled and sliced

1 Red apple, cored and diced

1 Eating orange, peeled,

-seeded, in chunks 1 c Canned unsweetened crushed

-pineapple, well drained 1 c Seedless green grapes,

-sliced in half 1 c Low-fat vanilla yogurt or

-low-fat plain yogurt -sweetened to taste with vanilla extract and sugar substitute Combine banana and apple in a bowl. Cut the orange over the bowl to catch any juice. Add orange chunks; stir well (the juice will delay browning of the apple and banana). Stir in pineapple, grapes, and yogurt. Chill at least 1 hour before serving. Six servings, 115 calories each; 105 calories each with plain yogurt.

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