3/4 c AM Blue Cornmeal

2 1/2 c Grape juice

-OR- other dark fruit juice 1 c Plain yogurt

Natural sweetener to taste Combine juice and blue cornmeal in a saucepan, and stir over low heat with a wire whisk until very thick. Combine mixture with yogurt and sweetener and beat with an electric mixer or in a blender, until creamy and smooth. Pour into small bowls and chill. Source: Arrowhead Mills "Blue Cornmeal Recipes" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias