--------------------------------MIX TOGETHER-------------------------------- 1 c AM 7 Grain Cereal

2 c AM Sesame Seeds

1 1/2 c Shredded Coconut

4 tb AM Crunchy Peanut Butter

1 c Maple syrup

1 ts Grated orange rind

1 ts Vanilla

1/2 ts Sea salt (optional)

1/2 c Chopped nuts

When thoroughly mixed, pat into an oiled pan, 1/2" thick. Bake at 350 F. for 45 minutes or until golden brown. Cool thoroughly. Slice into bars. Source: Arrowhead Mills "7 Grain Cereal Recipes" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias