. . : Tofu with Broccoli Recipe - Quick Recipes, Easy Meal Ideas, Food online : : .
. : : Menu : : .


> Categories:
Appetizers   Baked Goods   Barbeque   Basics   Beans and Grains   Beef   Beverages   Breads   Breakfasts   Cake   Candies   Canning and Preserving   Casseroles   Cheese   Chicken   Chocolate   Condiments   Cookies   Crock Pot and Slow Cooker   Desserts   Duck   Eggs   Fruits   Grains   Herbs and Spices   Holiday   Hot and Spicy   Jellies and Jams   Kids   Lamb   Liquor   Main Dish   Mexican   Nuts   Pasta   Pets   Quick and Easy   Recipes for Pets   Regional Cuisine   Rice   Salad   Sauces   Sausages   Seafood   Side Dish   Snacks   Soups   Stews   Stuffings   Sweets and Desserts   Vegetables   Vegetarian   Wild Game  

Tofu with Broccoli
Category Rice
Total Hits 570
Rating Rating:0 | Voted:0 | voted : 0 times
1 Point 2 Point 3 Point 4 Point 5 Point 6 Point 7 Point 8 Point 9 Point 10 Point
The Recipe

2 ts Brown sugar

4 ts Tamari

2 tb Vegetable oil

2 ea Garlic cloves

1 ts Minced ginger

1 c Firm tofu, cubed

1/4 c Water

2 c Broccoli, chopped

2 ea Scallions, chopped

Jasmine rice Dissolve sugar in tamari & set aside. In a wok, heat oil over medium high heat. Stir fry ginger & garlic for 1 minute. Add tofu & water & cook for 2 minutes. Add tamari mixture to the wok & cook for 1 minute. Add broccoli & cook until tender-crisp. Mix in scallions & serve hot over rice.

Render: 0.001 Sec ¦ By AhmBay