| --------------------------TO 1/2 C LO-CAL ITALIAN-------------------------- -dressing add any of these ----------------------------------ANMCHOVY---------------------------------- 1 oz Anchovy fillets;  --------------------------------GROUND BACON-------------------------------- Bacos; allow to mellow -several hours; ----------------------------------PARMESAN---------------------------------- 1 tb Parmesan cheese; allow to  -mellow several hours -----------------------------------TOMATO----------------------------------- 1 tb Tomato puree;  ------------------------------------WINE------------------------------------ 1 tb Dry white or red wine;  Food exchange per serving: Anchovy Dressing; 1 MEAT EXCHANGE Bacon Dressing; 1/2 FAT EXCHANGE Parmesan Dressing; 1/8 MEAT EXCHANGE Tomato Dressing; None Wine Dressing; None CAL: 1/2 C 24; Source: The Complete Diabetic Cookbook by Mary Jane Finsand Brought to you and yours via Nancy O'Brion and her Meal-Master 
 
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