1/4 c Sun-dried tomatoes

12 oz Pasta of your choice

1 sm Onion, chopped

5 Cloves garlic, minced

2 ts Olive oil

8 oz Fresh mushrooms, sliced

2 tb Tamari or soy sauce

Ground blk pepper to taste 16 oz Can artichoke hearts

Drained & chopped 1/4 c Kalamata olives, chopped

1/4 c Pine nuts

1 Bunch fresh spinach,

Washed & stems removed 3 oz Feta cheese, crumbled

Soak sun-dried tomatoes in hot water for 30 minutes; drain. Slice into thin strips. Cook pasta according to package directions. Saute' onions and garlic in oil over medium-low heat 2 to 3 minutes. Add mushrooms, tamari and black pepper; saute' another 3 minutes until vegetables are tender. Add tomatoes, artichoke hearts, olives and pine nuts; toss. Add spinach; toss and heat through. Toss with pasta; garnish with feta cheese. Per serving: 508 cal; 22g prot; 14 g fat