> Categories: Appetizers   Baked Goods   Barbeque   Basics   Beans and Grains   Beef   Beverages   Breads   Breakfasts   Cake   Candies   Canning and Preserving   Casseroles   Cheese   Chicken   Chocolate   Condiments   Cookies   Crock Pot and Slow Cooker   Desserts   Duck   Eggs   Fruits   Grains   Herbs and Spices   Holiday   Hot and Spicy   Jellies and Jams   Kids   Lamb   Liquor   Main Dish   Mexican   Nuts   Pasta   Pets   Quick and Easy   Recipes for Pets   Regional Cuisine   Rice   Salad   Sauces   Sausages   Seafood   Side Dish   Snacks   Soups   Stews   Stuffings   Sweets and Desserts   Vegetables   Vegetarian   Wild Game   Sweet And Spicy Garbanzo Stew Category Hot and Spicy Total Hits 561 Rating | voted : 0 times The Recipe Ingredients 1 cup beans, garbanzo 7 cup water 1 each onion, coarsely chopped 2 each yams, whole, cut in chunks 1 each carrot, sliced 1 each celery, stalk, sliced 1 each leek, whole, washed, sliced 2 cup broccoli, cut in florets 1 tablespoon lemon juice 1 tablespoon soy sauce 1 teaspoon coriander, ground 1/2 teaspoon cumin, ground 2 teaspoon horseradish, prepared 1/8 teaspoon hot pepper sauce 1 cayenne, dash Directions: Place beans and water in a large pot. Soak overnight. Bring to a boil, cover, reduce heat, and cook until tender, about 2-3 hours. Add onion, yams, carrot, celery, and leek. Cook for 30 minutes. Add remaining ingredients. Cook an additional 30 minutes. Serving Suggestions: Pour into individual bowls or over any whole grain. Also good as a topping for potatoes or whole-wheat bread. Helpful Hint: This dish can easily be made in a slow cooker. Add all ingredients at once and cook on the high heat setting for 8-10 hours. Be sure to soak the beans overnight before you begin.

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