. . : Italian-Style Vegetables with Pasta (Lf) Recipe - Quick Recipes, Easy Meal Ideas, Food online : : .
. : : Menu : : .


> Categories:
Appetizers   Baked Goods   Barbeque   Basics   Beans and Grains   Beef   Beverages   Breads   Breakfasts   Cake   Candies   Canning and Preserving   Casseroles   Cheese   Chicken   Chocolate   Condiments   Cookies   Crock Pot and Slow Cooker   Desserts   Duck   Eggs   Fruits   Grains   Herbs and Spices   Holiday   Hot and Spicy   Jellies and Jams   Kids   Lamb   Liquor   Main Dish   Mexican   Nuts   Pasta   Pets   Quick and Easy   Recipes for Pets   Regional Cuisine   Rice   Salad   Sauces   Sausages   Seafood   Side Dish   Snacks   Soups   Stews   Stuffings   Sweets and Desserts   Vegetables   Vegetarian   Wild Game  

Italian-Style Vegetables with Pasta (Lf)
Category Pasta
Total Hits 29
Rating Rating:0 | Voted:0 | voted : 0 times
1 Point 2 Point 3 Point 4 Point 5 Point 6 Point 7 Point 8 Point 9 Point 10 Point
The Recipe

2 tb Stock, Vegetable;*

1 ea Pepper, red; seeded and

-coarsely chopped 1 ea Pepper, green; seeded and

-coarsely chopped 1 ea Pepper, yellow; seeded and

-coarsely chopped 2 sm Zucchini; cut into 1/2 inch

-slices 1/2 md Onions, red; chopped

1 cl Garlic; minced

14 oz Tomatoes, whole; peeled in

-sauce 4 lg Tomatoes, sun-dried; softend

-& chopped 2 tb Fresh oregano; chopped or

-1/2 tsp dried 2 tb Fresh basil; chopped or

-1/2 tsp dried 1/2 ts Salt, sea;

1/2 ts Pepper, black; freshly grnd

4 ea 2 1/2 oz servings of your

-favorite pasta ------------------------PER SERVNG=1C PASTA&1C SAUCE------------------------ 280 x *cals

1 7/8 x *gm fat

481 1/4 x *mg sodium Heat a large skillet. Add the stock and all the ingredients except the pasta. Cover and cook over medium-low heat for 15 to 20 minutes, or until al dente. Cook the pasta according to the package directions. Drain well and serve with the vegetable sauce. Makes 4 servings. One serving is equal to 1 cup pasta and 1 cup sauce. *I used the water from soaking the sun-dried tomatoes instead of the vegetable broth. We really enjoyed this, it's DELICIOUS! From Eat More, Weigh Less by Dean Ornish, M.D. Formatted for MM:dianeE

Render: 0.009 Sec ¦ By AhmBay