1 1/3 c Water

1 c Steel Cup Oats

1 t Blackstrap Mollasses

1/2 c Dried currants

1/4 c Crushed pineapple

1 t Cinammon

1 t Nutmeg

2 t Brown sugar

Boil water, oats, mollasses, currants, sugar. Turn down flame. Add remaining ingredients. Stir occasionally. Remove when all liquid has been absorbed - around 15-20 minutes. Serve hot. For a nice creamy texture, mix in some solid-pack pumpkin after removing from the heat. From: J Ari Kornfeld . Fatfree Digest [Volume 9 Issue 26] July 17, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV