1 c AM Rice or Millet Flour 1/2 c AM Soy Flour 1/2 c AM Corn Meal 1 tb Non-alum baking powder 1/4 ts Sea salt (optional) 1 Egg; beaten 1 1/2 c Water 2 tb AM Unrefined Vegetable Oil Combine all dry ingredients. Stir together all liquids; add to dry ingredients. Bake on pre-heated griddle (350 F. to 375 F.). Turn only once. Source: Arrowhead Mills "Recipes for Special Dietary Needs" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias
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