2 c Cold water

1/2 AM Corn Grits

-- (Yellow or White) 1 t Sea salt (optional)

1/2 lb Sharp cheddar cheese, grated

2 tb Butter

1 Egg -- beaten, or egg

replacer 1/4 ts Cayenne or tabasco

1/4 ts Paprika

1 Garlic clove -- crushed OR...

1/4 ts -Garlic powder

In large saucepan mix well; water, grits and salt. Bring to simmer and cook until grits are very thick; remove from heat. Oil 13" x 9" baking dish. Stir together in sauce pan grits and remaining ingredients; pour into prepared dish and spread evenly. Sprinkle top with additional paprika. Bake for 30-35 minutes at 350 F. Source: Arrowhead Mills "The Natural Way to Start Your Day" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias