1/4 c AM Amaranth Flour

1/4 c AM Millet Flour

1/4 c Yellow Corn Flour

1 pn Salt

1/4 c Sesame Tahini

-OR- ground seeds 3 c Water

Mix flours, salt, and tahini together. Add water and stir. Simmer over low heat until thick and creamy, stirring constantly with a wire whisk to prevent lumping or burning. Once thick, serve hot with milk or soymilk and favorite sweetener. Source: Arrowhead Mills "Amaranth Flour" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias