Whole Wheat Blueberry Pancakes Recipe - Quick Recipes, Easy Meal Ideas, Food online

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Whole Wheat Blueberry Pancakes

Category

Nuts

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1222

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The Recipe

--------------------------MIX TOGETHER IN A MEDIUM-------------------------- -bowl 2 c Whole wheat flour;

2 ts Baking powder;

----------------------------------BEAT IN---------------------------------- 2 c Milk;(low-fat)

2 Eggs;

1 tb Oil;

----------------------------------STIR IN---------------------------------- 1 c Blueberries;

Lightly oil a frying pan and spoon batter on tablespoon. Food Exchange per serving: 4 PANCAKES 3 STARCH/BREAD EXCHANGES, 1 MILK EXCHANGE; PRO: 20mg; FAT: 8gm; CAR: 72gm; Source: Vegetarian Cooking for Diabetics by Patricia Mozzer Brought to you and yours via Nancy O'Brion and her Meal Master.

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