1 pk Yeast  3 c Whole wheat flour  1/2 c Kellogg's Bran Flakes  (or eqivalent) 3 tb Gluten (optional)  1 ts Cinnamon  1 c Plus 1 Tbs apple juice,  Warmed 1/2 c Applesauce, warmed  1 Golden delicious apple,  Grated with skin (measures About 1 1/4 cups) Put all the ingredients into pan in the order listed, select 'whole wheat' and push 'start' 
 
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