2 1/2 c All-purpose flour 3/4 c Sugar 2 tb Poppy seed 1 Tbl. baking powder 1 c Skim milk 1/3 c Fleischmann's margarine, -melted 1/4 c Egg Beaters (or other egg -substitute) 1 ts Vanilla extract 2 ts Grated lemon peel 1 c Fresh or frozen cranberries, -chopped Confectioner's Sugar Glaze (optional) Grease bottom of an 8 1/2 X 4 1/2 X 2 1/2" loaf pan; set aside. In large bowl, mix flour, sugar, poppy seed and baking powder; set aside. Blend milk, margarine, egg substitute, vanilla and lemon peel; stir into flour mixture just until moistened. Stir in cranberries; spread in prepared pan. Bake at 350^ for 60-70 minutes or until done. Cool. Drizzle with glaze if desired. Makes 12 servings. Nutrition Information per serving: 216 calories, 172 mg. sodium, 0 mg. cholesterol, 6 gram total fat (25% calories from fat), 1 gm saturated fat, 1 gm dietary fiber. This could be posted in a number of places - Tea Breads, etc. But, since it is faily low fat, and uses products that make it that way, here it is. Food & Wine RT [*] Category 7, Topic 8 Message 77 Sat Dec 12, 1992 S.KERR7 [QueenTester] at 22:06 EST From the recipe files of Sylvia Steiger, GEnie THE.STEIGERS, CI$ 71511,2253, GT Cookbook moderator at net/node 004/005
|