. . : Spicy Bean and Biscuit Pot Pie Recipe - Quick Recipes, Easy Meal Ideas, Food online : : .
. : : Menu : : .


> Categories:
Appetizers   Baked Goods   Barbeque   Basics   Beans and Grains   Beef   Beverages   Breads   Breakfasts   Cake   Candies   Canning and Preserving   Casseroles   Cheese   Chicken   Chocolate   Condiments   Cookies   Crock Pot and Slow Cooker   Desserts   Duck   Eggs   Fruits   Grains   Herbs and Spices   Holiday   Hot and Spicy   Jellies and Jams   Kids   Lamb   Liquor   Main Dish   Mexican   Nuts   Pasta   Pets   Quick and Easy   Recipes for Pets   Regional Cuisine   Rice   Salad   Sauces   Sausages   Seafood   Side Dish   Snacks   Soups   Stews   Stuffings   Sweets and Desserts   Vegetables   Vegetarian   Wild Game  

Spicy Bean and Biscuit Pot Pie
Category Hot and Spicy
Total Hits 672
Rating Rating:0 | Voted:0 | voted : 0 times
1 Point 2 Point 3 Point 4 Point 5 Point 6 Point 7 Point 8 Point 9 Point 10 Point
The Recipe

1 1/2 c White wine or veg broth

1 tb Honey

2 c Onion -- chopped

3 c Mushrooms -- sliced

1 c Red and green bell pepper

-seeded and diced 2 tb Garlic -- minced

2 tb Chilies -- seeded and chopped

Or 1/4 c Canned chilies -- diced

12 oz Canned peeled tomatoes

-drained and chopped 1/3 c Corn, frozen

2 c Canned pinto or adzuki

-beans -- drained 1 c Canned garbanzo beans

-drained 1 1/2 ts Cumin

1 tb Chili powder, or to taste

2 tb Tomato paste

2 tb Miso, preferable red

Basic Biscuit Crust

Preheat oven to 300 degrees. Coat an 8- to 10-cup casserole dish with vegetable spray. In a large Dutch oven over medium-high heat, combine white wine or vegetable broth and honey; heat to simmering. Add onions; cook, stirring, 3 minutes. Add mushrooms,peppers, garlic, chilies and tomatoes; cook, stirring, 5 minutes. Add corn, beans,cumin and chili powder; simmer, uncovered, 5 minuts. Remove from heat. Pour 1/4 cup cooking liquid into small bowl; stir in tomato paste and miso until sdissolved. Return liquid mixture to pot and stir until combined. Pour vegetable filling into casserole. Top with Basic Biscuit Crust. Do not seal edges. Bake 30 mintues. Cover with aluminum foil and bake 10 more minutes. Serves 8. Per serving: 329 cal; 11 g prot; 4 g fat; 51 g carb; 8 mg chol; 333 mg sod; 7 g fiber; vegan

Vegetarian Time, Nov 93/MM by DEEANNE

Render: 0.001 Sec ¦ By AhmBay