3 md Carrots;coarsely chopped &

-cooked in a small amt. of -water until tender, drained -& 1/4 cup of cooking liquid -reserved 4 c Grapefruit juice, fresh

1 1/2 tb Grenadine

Ginger, ground 1 1/2 c -Crushed ice

In a blender, puree the carrots with the reserved liquid for as few seconds. Add the grapefruit juice, grenadine, a pinch of ground ginger and the crushed ice and blend until frothy. Serve immediately. MAKES: 5 CUPS or 1 1/4 LITRES SOURCE: _The Non-Drinkers Drink Book_ by Betty Rollin