1 ts Oil

2 Chicken breasts

pn Chili powder pn Cumin pn Oregano pn Salt pn Pepper 1 ts Garlic; minced

1/4 Red onion

1/2 Sweet pepper

dr Tabasco sauce 2 ts Lemon juice

2 Flour tortillas

Sour cream Salsa ---------------------------------GUACAMOLE--------------------------------- 1 Avocado

1 tb Lemon juice

1 ts Garlic; minced

ds Worcestershire sauce pn Cayenne Although this is a one-serving recipe, quantities can be increased. Do not multiply spice quantities - use your taste to get the desired flavours. Chicken breasts should be skinned and de-boned and cut into strips. The pinches of spices should be generous although taste is the guage. Guacamole :- Mash all ingredients together. Make ahead or make and let stand while preparing fajitas. 1. Heat oil in skillet over medium heat. Add chicken to skillet and

sprinkle seasonings. Stir fry for 4 minutes until cooked and slightly golden brown. Set aside and keep warm. Save 1/2 the chicken for later in the week. 2. Slice the vegetables and add to the skillet with the garlic. Stir fry 3

minutes until tender. 3. Return half the chicken to the skillet. Combine a drop of tabasco and

lemon juice and drizzle over the chicken. Heat through. 4. Microwave tortillas on high for 1 minute. Spoon fajita mixture onto

tortilla, roll up and serve garnished with sour cream, salsa and guacamole.