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> Categories: Appetizers   Baked Goods   Barbeque   Basics   Beans and Grains   Beef   Beverages   Breads   Breakfasts   Cake   Candies   Canning and Preserving   Casseroles   Cheese   Chicken   Chocolate   Condiments   Cookies   Crock Pot and Slow Cooker   Desserts   Duck   Eggs   Fruits   Grains   Herbs and Spices   Holiday   Hot and Spicy   Jellies and Jams   Kids   Lamb   Liquor   Main Dish   Mexican   Nuts   Pasta   Pets   Quick and Easy   Recipes for Pets   Regional Cuisine   Rice   Salad   Sauces   Sausages   Seafood   Side Dish   Snacks   Soups   Stews   Stuffings   Sweets and Desserts   Vegetables   Vegetarian   Wild Game   Marinated Beef Pot Roast Category Main Dish Total Hits 603 Rating | voted : 0 times The Recipe Ingredients 3 pound beef, pot roast, lean 2 tablespoon oil 1 flour, and water paste (optional)         ---Marinade--- 1 cup tomato juice 3 tablespoon mustard, prepared 4 tablespoon worcestershire sauce 1 teaspoon basil 1 teaspoon oregano 1 teaspoon onion powder 1 teaspoon garlic salt 1 pepper, freshly ground, to taste Directions: Combine marinade ingredients and pour over roast in a shallow bowl. Cover and refrigerate overnight or for 24 hrs. Remove meat from marinade and pat dry with paper towels. Heat oil in large skillet and brown meat on all sides. Place in cooker. Cover and cook on Low 8-10 hours. Serve with accumulated gravy. (This may be thickened in a saucepan with flour and water paste if you wish.)

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