1 1/4 pounds lean ground beef

1 1/2 tablespoons chili powder

1/2 teaspoon ground cumin

1/2 teaspoon salt

1/4 teaspoon pepper

10 ounces frozen chopped spinach -- thawed

and well drained 1 1/4 cups prepared chunky salsa

1 cup shredded cheddar cheesel lowfat

10 medium flour tortillas; lowfat -- warmed

In large non stick skillet, brown ground beef over medium heat 10 to 12 minutes or until no longer pink, stirring occasionally. pour off drippings. Season beef with chili powder, cumin, salt and pepper. Stir in spinach and salsa; heat through. Remove from heat; stir in cheese.

Spoon 1/2 cup beef mixture in center of each tortilla. Fold bottom edge up over filling; fold sides to center, overlapping edges. Yields 10 servings.

[per Serving Calories 200 Fat 4 grams(fat free cheese); 8 grams (regular cheese)]

Notes: Recipe from DIABETES911 at http://www.Diabetes911.com/recipes.htm

08/26/98 kitpath@earthlink.net