8 Oz Dolphin Fillets

Salt And Pepper -- to taste 2 Tbsp Butter -- melted

4 Tbsp Dijon Mustard

1/2 C Bread Crumbs

1 Oz Chopped Fresh Herbs

2 Tbsp Mustard Seeds

Season dolphin with salt and pepper; rub with a little melted butter; reserve remaining butter. Over very hot grill (500?) cook dolphin only until grill marks appear. Remove from grill at once. Rub Dijon mustard on filet; top with mixture of remaining butter, bread crumbs, fresh herbs and mustard seeds. Bake in oven at 350? until dolphin is brown on top and moist in center.

Makes 2 servings.

Source: William Burke of The Contented Sole, West Palm Beach

billspa@icanect.net