> Categories: Appetizers   Baked Goods   Barbeque   Basics   Beans and Grains   Beef   Beverages   Breads   Breakfasts   Cake   Candies   Canning and Preserving   Casseroles   Cheese   Chicken   Chocolate   Condiments   Cookies   Crock Pot and Slow Cooker   Desserts   Duck   Eggs   Fruits   Grains   Herbs and Spices   Holiday   Hot and Spicy   Jellies and Jams   Kids   Lamb   Liquor   Main Dish   Mexican   Nuts   Pasta   Pets   Quick and Easy   Recipes for Pets   Regional Cuisine   Rice   Salad   Sauces   Sausages   Seafood   Side Dish   Snacks   Soups   Stews   Stuffings   Sweets and Desserts   Vegetables   Vegetarian   Wild Game   GRILLED MARINATED SIRLOIN STEAK Category Barbeque Total Hits 621 Rating | voted : 0 times The Recipe Ingredients 1 pound sirloin steak, boneless, cut 1 inch thick, well trimmed     --- Marinade --- 1 tablespoon vinegar, balsamic 1 tablespoon tomato paste 2 each garlic, cloves, minced 1 tablespoon thyme, fresh or 1 ts dried thyme 1 tablespoon marjoram, fresh or 1 ts dried marjoram 1/2 teaspoon peppercorns, black, cracked Directions: Place the steak in a shallow glass dish or pie pan. Combine the marinade ingredients; spread evenly over both sides of the steak. Let stand at room temperature 30 minutes, or cover and refrigerate up to 8 hours. Prepare a charcoal grill or preheat the broiler. Grill or broil the steak 4 to 5 inches from the heat source 4 minutes per side for medium rare, or to desired doneness. Discard the marinade. Slice the steak into thin strips; serve immediately. Nutritional Information Per Serving (about 3 ounces): Calories: 146, Fat: 5 g, Cholesterol: 65 mg, Sodium: 52 mg, Carbohydrate: 2 g, Dietary Fiber: 0 g, Sugars: 1 g, Protein: 22 g Diabetic Exchanges: 3 Lean meat

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